had dance yesterday. yay! split improved. 9cm and 7cm. it was 10cm and 11cm the last time. for the morning training, we had to spin poles again. we also have to learn how to throw the pole and catch it properly. I doubt I'll master that cuz I have a fear of things falling from above. Wat if the pole hits my head? and the pole is heavy. It's like a little heavier than clothes pole, i think. Anyway, the afternoon training was ok. I love the dance. It's kinda nice. :)